Restoring potency with folk remedies at home remains one of the most popular methods for regulating a man's sex life. According to statistics, a quarter of men have problems in bed.
However, not everyone wants to immediately start using a variety of pharmaceuticals to treat impotence. Many men prefer non-drug methods of influencing potency, of which there are many.
Proper nutrition and men's health
At-home restoration of potency should begin with dietary modifications. In modern society, a person often eats quite chaotically and improperly. The prevalence of fast food and other unhealthy foods seriously affects the health of the entire organism. Because of this, potency is affected.
Some recommendations will help to normalize libido and strengthen erections:
- Balance the daily menu of proteins, fats and carbohydrates. It is best to consult a nutritionist on this topic.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regimen. Breakfast, lunch and dinner are required. Intermediate snacks - if possible.
- Drink enough water (up to two liters per day).
- Refuse fast food and convenience food.
- Limit fried and fatty foods.
These recommendations are standard for home remedies and are suitable for most people. The point is that against the background of the general improvement in health, the reproductive system will also return to normal (as long as there is no serious pathological process).
Male strength products
In addition to the above advice, men need to know that there are several products that can independently affect the quality of a man's sexual performance. Potency recovery by folk remedies does not always combine with different herbs and plants, some foods can restore potency at home better than any medicine.
Products to use for bedridden forms of impotence include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, you can achieve truly impressive results. However, rennet is not always easy to find in pharmacies. It is best to order online (from trusted suppliers). Eating a small bite before intended intercourse is enough, and guarantees a stormy night.
- Oysters.Seafood in general is still an excellent aphrodisiac, but the corresponding shellfish has the most pronounced characteristics. Oysters are a great source of vitamin E and zinc, which play a very important role in spermatogenesis. Regularly eating these foods will stimulate the activity of the sex organs and increase the potency in terms of quality. At the same time, it is important to note that you should not expect an immediate result and the effect will not be as pronounced as from special preparations.
- Honey and nuts.A sweet gift can restore lost "manhood" to most people. The main thing is to regularly eat some walnuts rolled in honey. They provide a full range of nutrients needed by the body to help stabilize the reproductive system gently.
Regular use of aphrodisiacs will increase potency without the need for specialized drugs. However, this is only relevant for milder forms of the respective problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes to restore potency
Folk remedies to restore potency at home for a long time were almost the only factor in regulating male sexual potency before the invention of modern pathogens.
For centuries, people have struggled with impotence in bed with the help of herbs, infusions, and decoctions. Some of them are useless, but others are still relevant today.
The following popular recipes are most effective:
- Tincture of ginseng root and eleutherococcus.These two plants have been known to mankind for a long time. Even Chinese emperors actively used them to increase potency. To create a means to increase potency in men, you need to take 50 g of dry ingredients of each ingredient. Pour all 250 ml of vodka or 40% alcohol and soak for up to two weeks in a cool place. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase potency and normalize the general state of health. The course of treatment lasts 1-2 months. Once done, you should rest for 30 days.
- Alcohol soaked in the roots of money tree.The principle of preparation is the same - for 50 g of raw materials you need to take 250 ml of vodka or ethanol. Next - insist 14 days, then take 20 drops three times a day before meals. It is necessary to carry out such a restoration in about a month. The second course can be performed no less than 6 weeks after the end of the first course (same terms and conditions).
- Infusion of water from nettle seeds.Pouring 1 tablespoon of the specified ingredient with a glass of boiling water is enough. Wait 10 minutes, strain and consume before meals. Stinging nettle itself is not too strong a stimulant in terms of potency, but at the same time it has a positive effect on a person's general well-being and blood microcirculation. Thanks to that, the male strength is also restored. The process is quite long, but at the same time practically harmless (if the body has innate inability to tolerate stinging nettle). You can use the product without interruption.
- Wormwood infusion.To prepare it, you need to pour 2 teaspoons of the herb into 400 ml of warm water. Leave for 8-10 hours to infuse. Strain and drink half a glass 3 times a day before meals. The course of treatment is 1 month. Moreover, as in the framework of the first two options for the preparation of folk remedies, you need to rest for a short time (1-1, 5), then (if necessary) you can repeatnormalization of sexual function.
Can alternative medicine always help?
In conclusion, it should be noted that effective recovery with folk remedies at home is not too difficult (and certainly not too expensive). However, it should be said right away that such natural methods are relevant only in the early stages of the progression of erectile dysfunction.
Given the severe clinical symptoms and the presence of organic changes in a man's body, changing the diet, using aphrodisiacs and using home herbs will not be normal. qualitatively normalize the patient's condition. In such cases, traditional medicine loses ground and remains a purely adjunct treatment for impotence.